Nature. Warmth. Time for you.
HOTEL HEIDEGRUND
Nestled between forests, meadows, and the Thülsfeld Dam lies a place where you can truly feel the passage of time.
Your retreat featuring yoga, mindfulness, and renewed energy
Yoga Retreats
: Balance & Relaxation
Discover our
yoga retreats
in the Oldenburg Münsterland region in
Lower Saxony and treat yourself to a mindful break for body and mind.
Nestled in the heart of the countryside, the Heidegrund is one of the most beautiful destinations for your
yoga vacation in Germany –
quietly situated in the heart of northern Germany. You can look forward to inspiring weekends
in the company of like-minded people with a harmonious blend of flowing yoga, deep relaxation,
true deceleration, and mindful moments. Whether
powerful
Vinyasa flowsor restorative
Yin Yoga , or special sound and movement sessions, every retreat invites you to recharge, find inner peace, and truly reconnect with yourself.
Retreat with Julia
Retreat with Florian
Retreat with Nell

Julia Laschinski - Yoga Studio Cloppenburg
Yoga Retreat
Immerse yourself in a relaxing weekend filled with peace and renewed energy: Together with your experienced yoga instructor, Julia Laschinski, you’ll experience a harmonious blend of flowing Vinyasa and gentle Yin Yoga sessions, relaxing meditations, and soothing tea breaks—for renewed strength, deep inner peace, and effective stress relief , and lasting regeneration.
Florian Beekmann
YOGA RETREAT
Experience an inspiring weekend guided by the five elements: Powerful yoga sessions, dynamic flows, and deep regeneration will give you new energy, balance, inner clarity, and noticeable
stress relief. From grounding welcome yoga to deeply relaxing Yin and sound sessions, a holistic program awaits you that will strengthen your body and mind in the long term.
Learn more about Florian and his work at
florian-beekmann.de.


Nell
Yoga Retreat
Enjoy a holistic
yoga weekend: Kick off your retreat with deeply relaxing Yin Yoga and start your day with invigorating Vinyasa Morning Flows that give you energy, clarity, and renewed strength. The retreat is rounded out by powerful Dynamic Yoga sessions that deepen your mindfulness and strengthen you both physically and mentally.
This is how your yoga weekend becomes a well-rounded
wellness getaway for body and mind.
WELLNESS RETREAT VACATION
Your Yoga Retreat in the Countryside
At Heidegrund, you’ll combine
retreat vacation and
wellness
in one—the heart of a peaceful natural setting on the edge of the Thülsfeld Reservoir.
After your yoga sessions, the
HeidegrundSPA awaits you with five different saunas, massages, and plenty of peace and quiet. Whether you’re looking for a hot
sauna or, after a gentle Yin Yoga session, would rather relax in the
relaxation area
to enjoy deep relaxation —here you’ll find exactly the balance that’s right for you. That’s how your
yoga retreat,
thanks to its
special location surrounded by nature, an all-around harmonious wellness experience for body and mind.
YOUR RETREAT
STUNNING ROOMS
Our rooms combine comfort with the tranquility of nature. With natural colors, serene spaces, and views of the countryside, our rooms are designed to help you unwind quickly. Here, relaxation begins the moment you arrive.

Family room

Superior Double Room – “Source of Energy”
Standard Double Room – “Energy Source”
Executive Double Room – “Freiraum”
Standard Double Room – "Time Out"
Standard Double Room
Standard "Compact" Double Room
Family room
We'll plan your stay together.
Do you have any questions or special requests?
We would be happy to consult with you personally and tailor your stay at Heidegrund to your specific preferences.
Write to us or give us a call—we’ll take care of the rest.
Non-binding Inquiry: Yoga Retreat
Dear Sir or Madam,
Thank you very much for your informal inquiry and your interest in Heidegrund.
We have received your inquiry and will review it as soon as possible. You will hear back from us within 48 hours at the latest with a suitable offer or further information.
If you have any questions or special requests in the meantime, please feel free to contact us at any time.
We look forward to welcoming you soon.
Best regards
Your team at Heidegrund
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Best regards
Your team at Heidegrund
A glimpse into days of enjoyment, genuine moments of relaxation, and nature—straight from Hotel Heidegrund.









































































































